Short-Term Compound Training on Physical Performance in Young Soccer Players

This study aimed to investigate the effects of a five-week compound training (with strength and plyometric exercises performed on separate days) on sprint, change of direction, and vertical jump in young soccer players. Eighteen novices in strength and plyometric training were assigned to either a c...

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Detalles Bibliográficos
Autores principales: Trecroci, Athos, Duca, Marco, Formenti, Damiano, Alberti, Giampietro, Iaia, F. Marcello, Longo, Stefano
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7466703/
https://www.ncbi.nlm.nih.gov/pubmed/32751640
http://dx.doi.org/10.3390/sports8080108

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7466703/
https://www.ncbi.nlm.nih.gov/pubmed/32751640
http://dx.doi.org/10.3390/sports8080108

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