The Effects of Intermittent Fasting Combined with Resistance Training on Lean Body Mass: A Systematic Review of Human Studies

Diets utilising intermittent fasting (IF) as a strategic method to manipulate body composition have recently grown in popularity, however, dietary practices involving fasting have also been followed for centuries for religious reasons (i.e., Ramadan). Regardless of the reasons for engaging in IF, th...

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Detalles Bibliográficos
Autores principales: Keenan, Stephen, Cooke, Matthew B., Belski, Regina
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7468742/
https://www.ncbi.nlm.nih.gov/pubmed/32781538
http://dx.doi.org/10.3390/nu12082349

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7468742/
https://www.ncbi.nlm.nih.gov/pubmed/32781538
http://dx.doi.org/10.3390/nu12082349

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