Cargando…
The Effects of Intermittent Fasting Combined with Resistance Training on Lean Body Mass: A Systematic Review of Human Studies
Diets utilising intermittent fasting (IF) as a strategic method to manipulate body composition have recently grown in popularity, however, dietary practices involving fasting have also been followed for centuries for religious reasons (i.e., Ramadan). Regardless of the reasons for engaging in IF, th...
Autores principales: | Keenan, Stephen, Cooke, Matthew B., Belski, Regina |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2020
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7468742/ https://www.ncbi.nlm.nih.gov/pubmed/32781538 http://dx.doi.org/10.3390/nu12082349 |
Ejemplares similares
-
Intermittent fasting and continuous energy restriction result in similar changes in body composition and muscle strength when combined with a 12 week resistance training program
por: Keenan, Stephen J., et al.
Publicado: (2022) -
The Effects of Intermittent Fasting and Continuous Energy Restriction with Exercise on Cardiometabolic Biomarkers, Dietary Compliance, and Perceived Hunger and Mood: Secondary Outcomes of a Randomised, Controlled Trial
por: Keenan, Stephen, et al.
Publicado: (2022) -
Intermittent fasting combined with resistance training: effects on body composition, muscular performance, and dietary intake
por: Tinsley, Grant M, et al.
Publicado: (2015) -
Impact of creatine supplementation in combination with resistance training on lean mass in the elderly
por: Pinto, Camila Lemos, et al.
Publicado: (2016) -
The effects of t-bomb II on lean body mass and hormonal profile in resistance trained athletes
por: Sharp, Matthew H, et al.
Publicado: (2014)