Ingestion of Carbohydrate Prior to and during Maximal, Sprint Interval Cycling Has No Ergogenic Effect: A Randomized, Double-Blind, Placebo Controlled, Crossover Study

Carbohydrate (CHO) ingestion may improve intermittent sprint performance in repeated sprint efforts ≤15 s. Yet, evidence for its efficacy on sprint interval durations ~30 s is lacking. The purpose of this study was to investigate the effects of CHO ingestion on maximal sprint interval exercise. Fift...

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Detalles Bibliográficos
Autores principales: McMahon, Gerard, Thornbury, Aaron
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7468746/
https://www.ncbi.nlm.nih.gov/pubmed/32722454
http://dx.doi.org/10.3390/nu12082223

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7468746/
https://www.ncbi.nlm.nih.gov/pubmed/32722454
http://dx.doi.org/10.3390/nu12082223

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