Impact of Varying Dosages of Fish Oil on Recovery and Soreness Following Eccentric Exercise

Fish oils (FOs) are rich in omega-3 long-chain polyunsaturated fatty acids, which have been purported to enhance recovery of muscular performance and reduce soreness post-exercise. However, the most effective FO dose for optimizing recovery remains unclear. The purpose of this investigation was to e...

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Detalles Bibliográficos
Autores principales: VanDusseldorp, Trisha A., Escobar, Kurt A., Johnson, Kelly E., Stratton, Matthew T., Moriarty, Terence, Kerksick, Chad M., Mangine, Gerald T., Holmes, Alyssa J., Lee, Matthew, Endito, Marvin R., Mermier, Christine M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7468920/
https://www.ncbi.nlm.nih.gov/pubmed/32727162
http://dx.doi.org/10.3390/nu12082246

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7468920/
https://www.ncbi.nlm.nih.gov/pubmed/32727162
http://dx.doi.org/10.3390/nu12082246

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