Myoprotective Whole Foods, Muscle Health and Sarcopenia: A Systematic Review of Observational and Intervention Studies in Older Adults

Decline in skeletal muscle strength and mass (sarcopenia) accelerates with age, leading to adverse health outcomes and poor quality of life. Diet plays a crucial role in muscle ageing being an important element of a healthy lifestyle. However, unlike single nutrients, such as dietary protein, or die...

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Detalles Bibliográficos
Autores principales: Granic, Antoneta, Dismore, Lorelle, Hurst, Christopher, Robinson, Sian M., Sayer, Avan A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7469021/
https://www.ncbi.nlm.nih.gov/pubmed/32731580
http://dx.doi.org/10.3390/nu12082257

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7469021/
https://www.ncbi.nlm.nih.gov/pubmed/32731580
http://dx.doi.org/10.3390/nu12082257

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