Effects of Dietary Nitrate Supplementation on Weightlifting Exercise Performance in Healthy Adults: A Systematic Review

Dietary nitrate (NO(3)(−)) supplementation has been evidenced to induce an ergogenic effect in endurance and sprint-type exercise, which may be underpinned by enhanced muscle contractility and perfusion, particularly in type II muscle fibers. However, limited data are available to evaluate the ergog...

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Detalles Bibliográficos
Autores principales: San Juan, Alejandro F., Dominguez, Raul, Lago-Rodríguez, Ángel, Montoya, Juan José, Tan, Rachel, Bailey, Stephen J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7469052/
https://www.ncbi.nlm.nih.gov/pubmed/32722588
http://dx.doi.org/10.3390/nu12082227

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7469052/
https://www.ncbi.nlm.nih.gov/pubmed/32722588
http://dx.doi.org/10.3390/nu12082227

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