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Reduction of COVID-19 Anxiety Levels Through Relaxation Techniques: A Study Carried Out in Northern Spain on a Sample of Young University Students

Since March 14, 2020, Spain has been in a state of alarm due to the crisis created by the outbreak of COVID-19. This measure has led to strict levels of lockdown. This situation has led to an increase in anxiety levels among the younger population. For this reason, an intervention was carried out on...

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Detalles Bibliográficos
Autores principales: Ozamiz-Etxebarria, Naiara, Santamaría, María Dosil, Munitis, Amaia Eiguren, Gorrotxategi, Maitane Picaza
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7477108/
https://www.ncbi.nlm.nih.gov/pubmed/32982849
http://dx.doi.org/10.3389/fpsyg.2020.02038