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Supplement with whey protein hydrolysate in contrast to carbohydrate supports mitochondrial adaptations in trained runners
BACKGROUND: Protein supplementation has been suggested to augment endurance training adaptations by increasing mixed muscle and myofibrillar protein synthesis and lean body mass. However, a potential beneficial effect on mitochondrial adaptations is yet to be clarified. The aim of the present study...
Autores principales: | , , , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7487963/ https://www.ncbi.nlm.nih.gov/pubmed/32894140 http://dx.doi.org/10.1186/s12970-020-00376-3 |