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Online prenatal trial in mindfulness sleep management (OPTIMISM): protocol for a pilot randomized controlled trial

BACKGROUND: Sleep deficiency affects a majority of pregnant women with significant impact on daily function, mood, and pregnancy and birth outcomes. This ongoing study combines two evidence-based strategies for improving sleep and mood, mindfulness meditation and cognitive-behavioral therapy for ins...

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Detalles Bibliográficos
Autores principales: Kantrowitz-Gordon, Ira, McCurry, Susan M., Landis, Carol A., Lee, Rachel, Wi, Dahee
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7488736/
https://www.ncbi.nlm.nih.gov/pubmed/32944276
http://dx.doi.org/10.1186/s40814-020-00675-1