Muscle activation with swinging loads in bench press

The aim of the study was to compare the EMG amplitude in bench press (stable loads) to bench press using loads moving in anteroposterior and mediolateral directions. Seventeen resistance-trained men, with 9.4±4.7 years of resistance training experience were recruited. After a familiarization session...

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Detalles Bibliográficos
Autores principales: Saeterbakken, Atle Hole, Solstad, Tom Erik Jorung, Stien, Nicolay, Shaw, Matthew Peter, Pedersen, Helene, Andersen, Vidar
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2020
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7497978/
https://www.ncbi.nlm.nih.gov/pubmed/32941526
http://dx.doi.org/10.1371/journal.pone.0239202

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7497978/
https://www.ncbi.nlm.nih.gov/pubmed/32941526
http://dx.doi.org/10.1371/journal.pone.0239202

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