A Comparison of the Acute Effects of Different Forms of Yoga on Physiological and Psychological Stress: A Pilot Study

Yoga is a frequently recommended stress management strategy; however, the acute stress response to varying types of yoga are not fully clear. Thus, the purpose of this study was to compare the acute effects of meditative and power yoga on indices of physiological and psychological stress. In a cross...

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Detalles Bibliográficos
Autores principales: Marshall, Mallory, McClanahan, McKenzie, McArthur Warren, Sarah, Rogers, Rebecca, Ballmann, Christopher
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Brief Report
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7503485/
https://www.ncbi.nlm.nih.gov/pubmed/32825677
http://dx.doi.org/10.3390/ijerph17176090

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7503485/
https://www.ncbi.nlm.nih.gov/pubmed/32825677
http://dx.doi.org/10.3390/ijerph17176090

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