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Get Vigorous with Physical Exercise and Improve Your Well-Being at Work!

The aim of this study is to investigate whether people who exercise regularly have higher levels of psychological well-being at work. Doing physical exercise is a habit that not only has consequences for physical and mental health, but it can also have positive consequences for organizations because...

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Detalles Bibliográficos
Autores principales: Gil-Beltrán, Ester, Meneghel, Isabella, Llorens, Susana, Salanova, Marisa
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7503999/
https://www.ncbi.nlm.nih.gov/pubmed/32887334
http://dx.doi.org/10.3390/ijerph17176384