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The Effects of High-intensity Functional Training (HIFT) on Spatial Learning, Visual Pattern Separation and Attention Span in Adolescents

Aerobic, anaerobic, and strength exercises are known to improve various cognitive functions, such as executive functions, pattern separation, and working memory. High-intensity functional training (HIFT) is a form of physical activity that can be modified to any fitness level and elicits greater mus...

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Detalles Bibliográficos
Autores principales: Ben-Zeev, Tavor, Hirsh, Tamir, Weiss, Inbal, Gornstein, Michael, Okun, Eitan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7521200/
https://www.ncbi.nlm.nih.gov/pubmed/33093827
http://dx.doi.org/10.3389/fnbeh.2020.577390