Sleep Inconsistency and Markers of Inflammation

Objective: Poor sleep is associated with higher levels of inflammatory biomarkers. Conventionally, higher average time awake, lower average time asleep, and lower sleep efficiency define poor sleep. Recent research suggests that, in addition to average sleep, sleep inconsistency is an important indi...

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Detalles Bibliográficos
Autores principales: Dzierzewski, Joseph M., Donovan, Emily K., Kay, Daniel B., Sannes, Timothy S., Bradbrook, Keighly E.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Neurology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7525126/
https://www.ncbi.nlm.nih.gov/pubmed/33041983
http://dx.doi.org/10.3389/fneur.2020.01042

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7525126/
https://www.ncbi.nlm.nih.gov/pubmed/33041983
http://dx.doi.org/10.3389/fneur.2020.01042

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