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Effects of Oral Gamma-Aminobutyric Acid (GABA) Administration on Stress and Sleep in Humans: A Systematic Review

Gamma-aminobutyric acid (GABA) is a non-proteinogenic amino acid and is the main inhibitory neurotransmitter in the mammalian brain. GABA's stress-reducing, and sleep enhancing effects have been established. However, although several human clinical trials have been conducted, results regarding...

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Detalles Bibliográficos
Autores principales: Hepsomali, Piril, Groeger, John A., Nishihira, Jun, Scholey, Andrew
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7527439/
https://www.ncbi.nlm.nih.gov/pubmed/33041752
http://dx.doi.org/10.3389/fnins.2020.00923