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Two weeks of early time-restricted feeding (eTRF) improves skeletal muscle insulin and anabolic sensitivity in healthy men

BACKGROUND: Altering the temporal distribution of energy intake (EI) and introducing periods of intermittent fasting (IF) exert important metabolic effects. Restricting EI to earlier in the day [early time-restricted feeding (eTRF)] is a novel type of IF. OBJECTIVES: We assessed the chronic effects...

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Detalles Bibliográficos
Autores principales: Jones, Robert, Pabla, Pardeep, Mallinson, Joanne, Nixon, Aline, Taylor, Tariq, Bennett, Andrew, Tsintzas, Kostas
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7528549/
https://www.ncbi.nlm.nih.gov/pubmed/32729615
http://dx.doi.org/10.1093/ajcn/nqaa192