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Can Physical Activity While Sedentary Produce Health Benefits? A Single-Arm Randomized Trial

BACKGROUND: Sedentary time poses a risk to health. Substituting physical activity for inactivity is obvious but this requires a behavior change. Interventions advocated to decrease uninterrupted physical inactivity (defined as Metabolic Equivalent of Task (METS) less than 1.5) are important. One suc...

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Detalles Bibliográficos
Autores principales: Sackner, Marvin A., Lopez, Jose R., Banderas, Veronica, Adams, Jose A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7532252/
https://www.ncbi.nlm.nih.gov/pubmed/33006749
http://dx.doi.org/10.1186/s40798-020-00278-3