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Can Physical Activity While Sedentary Produce Health Benefits? A Single-Arm Randomized Trial
BACKGROUND: Sedentary time poses a risk to health. Substituting physical activity for inactivity is obvious but this requires a behavior change. Interventions advocated to decrease uninterrupted physical inactivity (defined as Metabolic Equivalent of Task (METS) less than 1.5) are important. One suc...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer International Publishing
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7532252/ https://www.ncbi.nlm.nih.gov/pubmed/33006749 http://dx.doi.org/10.1186/s40798-020-00278-3 |