Sodium Ingestion Improves Groundstroke Performance in Nationally-Ranked Tennis Players: A Randomized, Placebo-Controlled Crossover Trial

This study examined the dose-response effects of ingesting different sodium concentrations on markers of hydration and tennis skill. Twelve British nationally-ranked tennis players (age: 21.5 ± 3.1 years; VO(2peak): 45.5 ± 4.4 ml(.)kg(.)min(−1)) completed four identical in-door tennis training sessi...

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Detalles Bibliográficos
Autores principales: Munson, Edward H., Orange, Samuel T., Bray, James W., Thurlow, Shane, Marshall, Philip, Vince, Rebecca V.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Nutrition
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7536336/
https://www.ncbi.nlm.nih.gov/pubmed/33072795
http://dx.doi.org/10.3389/fnut.2020.549413

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7536336/
https://www.ncbi.nlm.nih.gov/pubmed/33072795
http://dx.doi.org/10.3389/fnut.2020.549413

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