Mediterranean Diet and its Benefits on Health and Mental Health: A Literature Review

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Mediterranean Diet (MD) is currently considered one of the most healthy dietary models worldwide. It is generally based on the daily intake of fruit and vegetables, whole grains, legumes, nuts, fish, white meats, and olive oil. It may also include moderate consumption of fermented dairy products, a...

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Detalles Bibliográficos
Autores principales: Ventriglio, Antonio, Sancassiani, Federica, Contu, Maria Paola, Latorre, Mariateresa, Di Slavatore, Melanie, Fornaro, Michele, Bhugra, Dinesh
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Bentham Open 2020
Materias:
Clinical Practice Epidemiology in Mental Health
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7536728/
https://www.ncbi.nlm.nih.gov/pubmed/33029192
http://dx.doi.org/10.2174/1745017902016010156

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7536728/
https://www.ncbi.nlm.nih.gov/pubmed/33029192
http://dx.doi.org/10.2174/1745017902016010156

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