Caloric and Macronutrient Intake and Meal Timing Responses to Repeated Sleep Restriction Exposures Separated by Varying Intervening Recovery Nights in Healthy Adults

Sleep restriction (SR) reliably increases caloric intake. It remains unknown whether such intake cumulatively increases with repeated SR exposures and is impacted by the number of intervening recovery sleep opportunities. Healthy adults (33.9 ± 8.9y; 17 women, Body Mass Index: 24.8 ± 3.6) participat...

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Detalles Bibliográficos
Autores principales: Spaeth, Andrea M., Goel, Namni, Dinges, David F.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7550992/
https://www.ncbi.nlm.nih.gov/pubmed/32899289
http://dx.doi.org/10.3390/nu12092694

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7550992/
https://www.ncbi.nlm.nih.gov/pubmed/32899289
http://dx.doi.org/10.3390/nu12092694

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