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Quercetin Supplementation Improves Neuromuscular Function Recovery from Muscle Damage

This study was aimed at investigating whether quercetin (Q) may improve the recovery of neuromuscular function and biochemical parameters in the 7 days following an eccentric exercise-induced muscle damage (EEIMD). Sixteen men (25.9 ± 3.3 y) ingested Q (1000 mg/day) or placebo (PLA) for 14 days foll...

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Detalles Bibliográficos
Autores principales: Bazzucchi, Ilenia, Patrizio, Federica, Ceci, Roberta, Duranti, Guglielmo, Sabatini, Stefania, Sgrò, Paolo, Di Luigi, Luigi, Sacchetti, Massimo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7551500/
https://www.ncbi.nlm.nih.gov/pubmed/32957571
http://dx.doi.org/10.3390/nu12092850