Effectiveness of Protein Supplementation Combined with Resistance Training on Muscle Strength and Physical Performance in Elderly: A Systematic Review and Meta-Analysis

The aim of this study was to evaluate the effectiveness of the combination of resistance training (RT) and protein supplementation (PS), compared to RT alone or combined with a placebo (plS), in the improvement of muscle strength and physical performance. The search strategy in PubMed, Cochrane Libr...

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Detalles Bibliográficos
Autores principales: Labata-Lezaun, Noé, Llurda-Almuzara, Luis, López-de-Celis, Carlos, Rodríguez-Sanz, Jacobo, González-Rueda, Vanessa, Hidalgo-García, César, Muniz-Pardos, Borja, Pérez-Bellmunt, Albert
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7551830/
https://www.ncbi.nlm.nih.gov/pubmed/32867103
http://dx.doi.org/10.3390/nu12092607

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7551830/
https://www.ncbi.nlm.nih.gov/pubmed/32867103
http://dx.doi.org/10.3390/nu12092607

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