Tapering and Peaking Maximal Strength for Powerlifting Performance: A Review

Prior to major competitions, athletes often use a peaking protocol such as tapering or training cessation to improve performance. The majority of the current literature has focused on endurance-based sports such as swimming, cycling, and running to better understand how and when to taper or use trai...

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Detalles Bibliográficos
Autores principales: Travis, S. Kyle, Mujika, Iñigo, Gentles, Jeremy A., Stone, Michael H., Bazyler, Caleb D.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7552788/
https://www.ncbi.nlm.nih.gov/pubmed/32917000
http://dx.doi.org/10.3390/sports8090125

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7552788/
https://www.ncbi.nlm.nih.gov/pubmed/32917000
http://dx.doi.org/10.3390/sports8090125

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