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Tapering and Peaking Maximal Strength for Powerlifting Performance: A Review
Prior to major competitions, athletes often use a peaking protocol such as tapering or training cessation to improve performance. The majority of the current literature has focused on endurance-based sports such as swimming, cycling, and running to better understand how and when to taper or use trai...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2020
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7552788/ https://www.ncbi.nlm.nih.gov/pubmed/32917000 http://dx.doi.org/10.3390/sports8090125 |