Breathing exercises and pranayamas to decrease perceived exertion during breath-holding while locked-down due to COVID-19 online randomized study

to compare anulom vilom pranayama (AVP), kapal bhati pranayama (KBP), diaphragmatic breathing exercises (DBE), and pursed-lip breathing (PLB) for breath holding time (BHT) and rating of perceived exertion (RPE). Methods- Participants were assessed for BHT and RPE, before training on any one interven...

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Detalles Bibliográficos
Autores principales: Shukla, Mayank, Chauhan, Diksha, Raj, Ritu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier Ltd. 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7554491/
https://www.ncbi.nlm.nih.gov/pubmed/33074110
http://dx.doi.org/10.1016/j.ctcp.2020.101248

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7554491/
https://www.ncbi.nlm.nih.gov/pubmed/33074110
http://dx.doi.org/10.1016/j.ctcp.2020.101248

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