Velocity Loss Thresholds Reliably Control Kinetic and Kinematic Outputs during Free Weight Resistance Training

Exercise velocity and relative velocity loss thresholds (VLTs) are commonly used in velocity-based resistance training. This study aims to quantify the between-day reliability of 10%, 20%, and 30% VLTs on kinetic and kinematic outputs, changes in external load, and repetition characteristics in well...

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Detalles Bibliográficos
Autores principales: Pearson, Madison, García-Ramos, Amador, Morrison, Matthew, Ramirez-Lopez, Carlos, Dalton-Barron, Nicholas, Weakley, Jonathon
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7558277/
https://www.ncbi.nlm.nih.gov/pubmed/32906825
http://dx.doi.org/10.3390/ijerph17186509

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7558277/
https://www.ncbi.nlm.nih.gov/pubmed/32906825
http://dx.doi.org/10.3390/ijerph17186509

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