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Velocity Loss Thresholds Reliably Control Kinetic and Kinematic Outputs during Free Weight Resistance Training

Exercise velocity and relative velocity loss thresholds (VLTs) are commonly used in velocity-based resistance training. This study aims to quantify the between-day reliability of 10%, 20%, and 30% VLTs on kinetic and kinematic outputs, changes in external load, and repetition characteristics in well...

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Detalles Bibliográficos
Autores principales:	Pearson, Madison, García-Ramos, Amador, Morrison, Matthew, Ramirez-Lopez, Carlos, Dalton-Barron, Nicholas, Weakley, Jonathon
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2020
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7558277/ https://www.ncbi.nlm.nih.gov/pubmed/32906825 http://dx.doi.org/10.3390/ijerph17186509

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