Effect of Forest Therapy for Menopausal Women with Insomnia

Female hormone changes during menopause can affect the autonomic nervous system, circadian rhythm, and secretion of cortisol/melatonin, resulting in a vulnerability to insomnia. In this light, therapy has been gaining attention as a way to reduce stress hormones by stabilizing the autonomic nervous...

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Detalles Bibliográficos
Autores principales: Kim, Hyeyun, Kim, Jayoung, Ju, Hyo Jin, Jang, Bong Jin, Wang, Tae Kyu, Kim, Yeong In
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7558331/
https://www.ncbi.nlm.nih.gov/pubmed/32916805
http://dx.doi.org/10.3390/ijerph17186548

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7558331/
https://www.ncbi.nlm.nih.gov/pubmed/32916805
http://dx.doi.org/10.3390/ijerph17186548

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