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Effect of Forest Therapy for Menopausal Women with Insomnia
Female hormone changes during menopause can affect the autonomic nervous system, circadian rhythm, and secretion of cortisol/melatonin, resulting in a vulnerability to insomnia. In this light, therapy has been gaining attention as a way to reduce stress hormones by stabilizing the autonomic nervous...
Autores principales: | Kim, Hyeyun, Kim, Jayoung, Ju, Hyo Jin, Jang, Bong Jin, Wang, Tae Kyu, Kim, Yeong In |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7558331/ https://www.ncbi.nlm.nih.gov/pubmed/32916805 http://dx.doi.org/10.3390/ijerph17186548 |
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