The Optimal Weight Carriage System for Runners: Comparison Between Handheld Water Bottles, Waist Belts, and Backpacks

In endurance running, where fluid and nutritional support is not always readily available, the carriage of water and nutrition is essential. To compare the economy and physiological demands of different carriage systems, 12 recreational runners (mean age 22.8 ± 2.2 years, body mass index 24.5 ± 1.8...

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Detalles Bibliográficos
Autores principales: Scheer, Volker, Vieluf, Solveig, Bitter, Niko, Christ, Leon, Heitkamp, Hans-Christian
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7561373/
https://www.ncbi.nlm.nih.gov/pubmed/33117192
http://dx.doi.org/10.3389/fphys.2020.571221

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7561373/
https://www.ncbi.nlm.nih.gov/pubmed/33117192
http://dx.doi.org/10.3389/fphys.2020.571221

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