Resistance Exercise, Electrical Muscle Stimulation, and Whole-Body Vibration in Older Adults: Systematic Review and Meta-Analysis of Randomized Controlled Trials

It has been shown that resistance exercise (RT) is one of the most effective approaches to counteract the physical and functional changes associated with aging. This systematic review with meta-analysis compared the effects of RT, whole-body vibration (WBV), and electrical muscle stimulation (EMS) o...

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Detalles Bibliográficos
Autores principales: Šarabon, Nejc, Kozinc, Žiga, Löfler, Stefan, Hofer, Christian
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7563530/
https://www.ncbi.nlm.nih.gov/pubmed/32911822
http://dx.doi.org/10.3390/jcm9092902

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7563530/
https://www.ncbi.nlm.nih.gov/pubmed/32911822
http://dx.doi.org/10.3390/jcm9092902

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