Utilising one minute and four minute recovery when employing the resistance training contrast method does not negatively affect subsequent jump performance in the presence of concurrent training

BACKGROUND: Little is known about contrast training and post-activation performance enhancement (PAPE) in a same day concurrent training model. The aim of the current study was to examine the use of two short duration (1-min and 4-min) recovery periods on drop jump performance in same day concurrent...

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Detalles Bibliográficos
Autores principales: Ritchie, Dean, Keogh, Justin W.L., Reaburn, Peter, Bartlett, Jonathan D.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: PeerJ Inc. 2020
Materias:
Anatomy and Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7566756/
https://www.ncbi.nlm.nih.gov/pubmed/33083124
http://dx.doi.org/10.7717/peerj.10031

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7566756/
https://www.ncbi.nlm.nih.gov/pubmed/33083124
http://dx.doi.org/10.7717/peerj.10031

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