Resistance exercise training for anxiety and worry symptoms among young adults: a randomized controlled trial

This trial quantified the effects of ecologically-valid resistance exercise training (RET) on anxiety and worry symptoms among young adults. Young adults not meeting criteria for subclinical, or analogue Generalized Anxiety Disorder (AGAD) were randomized to an eight-week RET intervention, or eight-...

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Detalles Bibliográficos
Autores principales: Gordon, Brett R., McDowell, Cillian P., Lyons, Mark, Herring, Matthew P.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7567848/
https://www.ncbi.nlm.nih.gov/pubmed/33067493
http://dx.doi.org/10.1038/s41598-020-74608-6

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7567848/
https://www.ncbi.nlm.nih.gov/pubmed/33067493
http://dx.doi.org/10.1038/s41598-020-74608-6

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