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Autoregulation in Resistance Training: Addressing the Inconsistencies
Autoregulation is a process that is used to manipulate training based primarily on the measurement of an individual’s performance or their perceived capability to perform. Despite being established as a training framework since the 1940s, there has been limited systematic research investigating its...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer International Publishing
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7575491/ https://www.ncbi.nlm.nih.gov/pubmed/32813181 http://dx.doi.org/10.1007/s40279-020-01330-8 |