Ethnicity Differences in Sleep Changes Among Prehypertensive Adults Using a Smartphone Meditation App: Dose-Response Trial

BACKGROUND: African Americans (AAs) experience greater sleep quality problems than non-Hispanic Whites (NHWs). Meditation may aid in addressing this disparity, although the dosage levels needed to achieve such benefits have not been adequately studied. Smartphone apps present a novel modality for de...

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Detalles Bibliográficos
Autores principales: Sieverdes, John C, Treiber, Frank A, Kline, Christopher E, Mueller, Martina, Brunner-Jackson, Brenda, Sox, Luke, Cain, Mercedes, Swem, Maria, Diaz, Vanessa, Chandler, Jessica
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2020
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7576537/
https://www.ncbi.nlm.nih.gov/pubmed/33021484
http://dx.doi.org/10.2196/20501

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7576537/
https://www.ncbi.nlm.nih.gov/pubmed/33021484
http://dx.doi.org/10.2196/20501

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