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Effects of Elastic Band Exercise on Functional Fitness and Blood Pressure Response in the Healthy Elderly
Purpose: This study investigated the effects of 12 weeks of moderate intensity elastic band exercise (EBE) on functional fitness and blood pressure parameters in the elderly. Methods: 27 healthy older adults were randomly assigned to an exercise group (n = 15, age: 75.1 ± 1.4 years) and a control gr...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7579118/ https://www.ncbi.nlm.nih.gov/pubmed/33003575 http://dx.doi.org/10.3390/ijerph17197144 |