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An exploratory study examining the associations between sunlight exposure, sleep behaviours and sleep outcomes during an Arctic summer
Few evidence-based recommendations exist for maintaining healthy sleep during Arctic summers. Our study aimed to examine associations between sleep hygiene, sunlight exposure and sleep outcomes in workers living in and/or near the Arctic Circle during a 24-h light period. A survey was administered J...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Taylor & Francis
2019
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7595109/ https://www.ncbi.nlm.nih.gov/pubmed/30915921 http://dx.doi.org/10.1080/22423982.2019.1574698 |