High-Intensity Interval Aerobic Resistance Training to Counteract Low Relative Appendicular Lean Soft Tissue Mass in Middle Age: Study Protocol for a Randomized Controlled Trial

BACKGROUND: Sarcopenia is the age-related loss of skeletal muscle mass and function and may exist in early middle age. Previous research in this area has focused on resistance training in older individuals; however, there is a lack of intervention trials in middle-aged adults with low relative appen...

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Detalles Bibliográficos
Autores principales: Vlietstra, Lara, Waters, Debra L, Jones, Lynnette M, Meredith-Jones, Kim
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2020
Materias:
Protocol
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600005/
https://www.ncbi.nlm.nih.gov/pubmed/33064101
http://dx.doi.org/10.2196/22989

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600005/
https://www.ncbi.nlm.nih.gov/pubmed/33064101
http://dx.doi.org/10.2196/22989

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