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High-Intensity Interval Aerobic Resistance Training to Counteract Low Relative Appendicular Lean Soft Tissue Mass in Middle Age: Study Protocol for a Randomized Controlled Trial
BACKGROUND: Sarcopenia is the age-related loss of skeletal muscle mass and function and may exist in early middle age. Previous research in this area has focused on resistance training in older individuals; however, there is a lack of intervention trials in middle-aged adults with low relative appen...
Autores principales: | Vlietstra, Lara, Waters, Debra L, Jones, Lynnette M, Meredith-Jones, Kim |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
JMIR Publications
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600005/ https://www.ncbi.nlm.nih.gov/pubmed/33064101 http://dx.doi.org/10.2196/22989 |
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