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The Effects of Long-Term Magnesium Creatine Chelate Supplementation on Repeated Sprint Ability (RAST) in Elite Soccer Players

Aim: The aim of the study was to evaluate the effects of 16 weeks of a low dose of magnesium creatine chelate supplementation on repeated sprint ability test (RAST) results in elite soccer players. Materials: Twenty well-trained soccer players participated in the study. The players were divided rand...

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Detalles Bibliográficos
Autores principales: Zajac, Adam, Golas, Artur, Chycki, Jakub, Halz, Mateusz, Michalczyk, Małgorzata Magdalena
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600931/
https://www.ncbi.nlm.nih.gov/pubmed/32998206
http://dx.doi.org/10.3390/nu12102961