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Can the Cambered Bar Enhance Acute Performance in the Bench Press Exercise?

The main goal of this study was to assess the impact of the cambered bar (CB) during the bench press exercise on power output and bar velocity when compared to a standard bar (SB). Ten healthy strength-trained men (age = 27.9 ± 3.7 years; body mass = 90.1 ± 12.5 kg; resistance training experience =...

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Detalles Bibliográficos
Autores principales: Krzysztofik, Michal, Zajac, Adam, Żmijewski, Piotr, Wilk, Michal
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7606977/
https://www.ncbi.nlm.nih.gov/pubmed/33192580
http://dx.doi.org/10.3389/fphys.2020.577400