Inter-Individual Different Responses to Continuous and Interval Training in Recreational Middle-Aged Women Runners

A crucial subject in sports is identifying the inter-individual variation in response to training, which would allow creating individualized pre-training schedules, improving runner’s performance. We aimed to analyze heterogeneity in individual responses to two half-marathon training programs differ...

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Detalles Bibliográficos
Autores principales: Bonet, Jèssica B., Magalhães, José, Viscor, Ginés, Pagès, Teresa, Ventura, Josep L., Torrella, Joan R., Javierre, Casimiro
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7642248/
https://www.ncbi.nlm.nih.gov/pubmed/33192585
http://dx.doi.org/10.3389/fphys.2020.579835

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7642248/
https://www.ncbi.nlm.nih.gov/pubmed/33192585
http://dx.doi.org/10.3389/fphys.2020.579835

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