Comparing Effectiveness of HRV-Biofeedback and Mindfulness for Workplace Stress Reduction: A Randomized Controlled Trial

Psychophysiological disorders due to work-related stress continue to be highly costly for health systems and approaches for cost-effective and easily accessible interventions are much needed. Both heart rate variability-biofeedback (HRV-Bfb) and mindfulness-based interventions (MBI) have been empiri...

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Detalles Bibliográficos
Autores principales: Brinkmann, Amelie Edith, Press, Sophia Antonia, Helmert, Eduard, Hautzinger, Martin, Khazan, Inna, Vagedes, Jan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer US 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7644531/
https://www.ncbi.nlm.nih.gov/pubmed/32556709
http://dx.doi.org/10.1007/s10484-020-09477-w

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7644531/
https://www.ncbi.nlm.nih.gov/pubmed/32556709
http://dx.doi.org/10.1007/s10484-020-09477-w

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