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Comparing Effectiveness of HRV-Biofeedback and Mindfulness for Workplace Stress Reduction: A Randomized Controlled Trial
Psychophysiological disorders due to work-related stress continue to be highly costly for health systems and approaches for cost-effective and easily accessible interventions are much needed. Both heart rate variability-biofeedback (HRV-Bfb) and mindfulness-based interventions (MBI) have been empiri...
Autores principales: | Brinkmann, Amelie Edith, Press, Sophia Antonia, Helmert, Eduard, Hautzinger, Martin, Khazan, Inna, Vagedes, Jan |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer US
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7644531/ https://www.ncbi.nlm.nih.gov/pubmed/32556709 http://dx.doi.org/10.1007/s10484-020-09477-w |
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