Large effects of brief meditation intervention on EEG spectra in meditation novices

This study investigated the impact of a brief meditation workshop on a sample of 223 novice meditators. Participants attended a three-day workshop comprising daily guided seated meditation sessions using music without vocals that focused on various emotional states and intentions (open focus). Based...

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Detalles Bibliográficos
Autores principales: Stapleton, P., Dispenza, J., McGill, S., Sabot, D., Peach, M., Raynor, D.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier 2020
Materias:
Research Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7649620/
https://www.ncbi.nlm.nih.gov/pubmed/33204893
http://dx.doi.org/10.1016/j.ibror.2020.10.006

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7649620/
https://www.ncbi.nlm.nih.gov/pubmed/33204893
http://dx.doi.org/10.1016/j.ibror.2020.10.006

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