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Large effects of brief meditation intervention on EEG spectra in meditation novices
This study investigated the impact of a brief meditation workshop on a sample of 223 novice meditators. Participants attended a three-day workshop comprising daily guided seated meditation sessions using music without vocals that focused on various emotional states and intentions (open focus). Based...
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Elsevier
2020
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7649620/ https://www.ncbi.nlm.nih.gov/pubmed/33204893 http://dx.doi.org/10.1016/j.ibror.2020.10.006 |