Short-Term Meditation Training Fosters Mindfulness and Emotion Regulation: A Pilot Study

The practice of meditation has been historically linked to beneficial effects, not only in terms of spirituality but also in terms of well-being, general improvement of psychophysiological conditions and quality of life. The present study aims to assess the beneficial effects of a short-term interve...

Descripción completa

Detalles Bibliográficos
Autores principales: Fazia, Teresa, Bubbico, Francesco, Iliakis, Ioannis, Salvato, Gerardo, Berzuini, Giovanni, Bruno, Salvatore, Bernardinelli, Luisa
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7649763/
https://www.ncbi.nlm.nih.gov/pubmed/33192816
http://dx.doi.org/10.3389/fpsyg.2020.558803

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7649763/
https://www.ncbi.nlm.nih.gov/pubmed/33192816
http://dx.doi.org/10.3389/fpsyg.2020.558803

Ejemplares similares