Effects of Post-Exercise Whey Protein Consumption on Recovery Indices in Adolescent Swimmers

Purpose: This study examined the effect of whey protein consumption following high-intensity interval swimming (HIIS) on muscle damage, inflammatory cytokines and performance in adolescent swimmers. Methods: Fifty-four swimmers (11–17 years-old) were stratified by age, sex and body mass to a whey pr...

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Detalles Bibliográficos
Autores principales: McKinlay, Brandon J., Theocharidis, Alexandros, Adebero, Tony, Kurgan, Nigel, Fajardo, Val A., Roy, Brian D., Josse, Andrea R., M. Logan-Sprenger, Heather, Falk, Bareket, Klentrou, Panagiota
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7660601/
https://www.ncbi.nlm.nih.gov/pubmed/33114186
http://dx.doi.org/10.3390/ijerph17217761

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7660601/
https://www.ncbi.nlm.nih.gov/pubmed/33114186
http://dx.doi.org/10.3390/ijerph17217761

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