HRV-Based Training for Improving VO(2max) in Endurance Athletes. A Systematic Review with Meta-Analysis

This review aimed to synthesize evidence regarding interventions based on heart rate variability (HRV)-guided training for VO(2max) improvements in endurance athletes and address the issues that impact this performance enhancement. The Cochrane Central Register of Controlled Trials (CENTRAL), MEDLIN...

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Detalles Bibliográficos
Autores principales: Granero-Gallegos, Antonio, González-Quílez, Alberto, Plews, Daniel, Carrasco-Poyatos, María
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7663087/
https://www.ncbi.nlm.nih.gov/pubmed/33143175
http://dx.doi.org/10.3390/ijerph17217999

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7663087/
https://www.ncbi.nlm.nih.gov/pubmed/33143175
http://dx.doi.org/10.3390/ijerph17217999

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